Masking and Fawning – Our Survival Instincts

A long time ago… According to anthropologists, our human ancestors have walked the earth for over 6 million years (although there is much MUCH debate over this…). In that time, we have adapted, changed, and evolved. We have emerged from caves and built houses, cathedrals and cities. We have established laws and countries and appointed […]
My Local Authority Ruined My Life

This blog post explores how a Local Authority failed a family, and how we can complain.
Autism or the Effects of Covid?

This blog overviews the early signs of autism, and the impact of the Covid pandemic.
EHCPs are not a golden ticket!

This blog post explains what to expect from an EHCP & why it isn’t a ‘golden ticket’.
How to get the best from an Annual Review

This blog goes over the process of an EHCP Annual Review.
The Benefits of Securing an EHCP

This blog outlines the benefits of securing an EHCP and why it is worthwhile.
School Avoidance Week 2024

How can we recognise and properly support children who are struggling to attend school? School avoidance – sometimes referred to as school ‘refusal’, which we’ll address further on – is a very complex and multifaceted issue where a child experiences intense difficulty attending school.
How Trauma Impacts the Nervous System and Our Health

A guide on trauma and the somatic approach, aimed at supporting parents and professionals.
On The Double Rainbow – Ausome Charlie

Intersectional Diversity: The ‘Double Rainbow’ of Autism and LGBTQIA+ Charlie Hart, also known as ‘Ausome Charlie’ (she/they), is a popular keynote speaker, an experienced Human Resources Analyst, and an influential neurodiversity advocate. Charlie is multiple neurodivergent (Autistic, ADHD, Complex PTSD), bisexual/pansexual, and gender non-conforming. The ‘double rainbow’ Studies show that autistic people are far more […]
Managing Back To School Anxiety

Helping Children Manage Back-to-School Anxiety Here at Sunshine Support, anxiety is one of the topics that we come across the most, especially as we approach the start of the new school term. As the days of summer start to fade, the prospect of going back to school in the Autumn term can stir up an […]